fitness, healthy eating, healthyliving
Myth: As far as weight is concerned, you cannot eat too much protein. Anything beyond what your body needs will get excreted in your urine.
It is certainly true that the body has limited ability to store protein. it is also true that the protein of this protein will be excreted in your urine as urea (the nitrogen group that shows up in urine). However, the other portion of the protein (the carbon group) is readily converted to glucose or fat. Ultimately, the protein you consume beyond what your body needs has the same fate as excess carbohydrate or fat. it will be converted into stored fat.
healthy eating, healthyliving
Possitively affects energy levels, athletic performance, and overall stamina.
Maca is packed with amino acids, Vitamin B1/B2/B3
Used by the Aztecs and Mayans to promote a long and healthy life. They are packed with Omega 3s, fiber, manganese & calcium.
Full of Magnesium, zinc & iron
These seeds promote overall body health with high level of fiber, protein, essential fats, minerals, vitamins and enzymes.
Vitamin A, Vitamin K & Calcium
Kale is great for eyesight, beautiful skin and your immune system.
Packed with Magnesium, chromium & antioxidants
Raw Cacao is the healthier of the cocoa been
Fiber, selenium, magnesium, potassium & copper
Brazilian nuts promote a healthy mind and body and used by native Amazonians.
Magnesium, zinc & potassium
They are high in protein, low in carbs, and they are packed with valuable minerals.
Contains bioactive Compounds with powerful medicinal properties. Curcumin is a natural Anti-Inflammatory Compound and studies have suggested may be useful in preventing and treating Alzheimer’s disease. It lowers your risk of heart disease and help delay aging. Turmeric increased the antioxidant capacity of the body, improves brain function and lowers the risk of brain diseases. Can also help prevent or treat cancer and has incredible benefits against depression.
Great source of mangneseum, iron, vitamin B6, fiber, copper and potassium.
Great source of Calcium, potassium, magnesium, copper and folate
Helps Digestive issues, nausea, pain reduction & inflammation
Antioxidant, heart health, promotes skin health, helps digestion, reduces irritation, improved cellular health, immune booster, anti-aging effects, energy boost, better sex & improves mental function.
Acai is wonderful source of vitamin C, iron, fiber & vitamin A.